A Poem based on the woman at the well in John chapter 4.

Becoming a new mum is one of life’s most profound experiences — filled with love, wonder, and change. But for many women, it can also feel lonely and overwhelming. New mum isolation is a real and common challenge that affects emotional and spiritual wellbeing.

It’s only when we learn to receive from God that we can begin to live as we were designed to…

What to expect on a Hypnobirthing Course…

How might God want to sort my life out?

5 Reasons why I wholeheartedly believe that Birth Debriefs are a very good idea!

New and expectant Mums! Mums Nourished is a new online free drop-in held by Christian mums and birthworkers, so that you can have a safe space to feel socially, emotionally and spiritually nourished.

How a Relaxed Body Leads to a Smoother, Quicker, and Intervention-Free Birth

This scene comes from the final chapter of John’s Gospel (John 21:1–14), where the risen Jesus appears to his disciples on the shore after a long, fruitless night of fishing. But this reflection begins before they arrive—when it’s just you and him, quietly waiting.

This wasn’t just a birth. It was resurrection, redemption, and fierce, beautiful grace.

Guest blog post from Leadership Coach Beth O’Neill on her experience with Birth Debrief Prayer with Helena

Why it’s sometimes good that I’m NOT at a birth!

A short reflection on Emmanuel, God with us, and a link to Zacchaeus and the Sycamore Tree.

A poem depicting the BIRTH in a stable in Bethlehem which broke the chains of humanity, forever

Image by Isabel Lindsay